Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Cecelia Maurer

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
14 years of experience

Cecelia A. Maurer MA, LPC I work with adults of any age, individuals only. I do not work with couples or families, although I do work with family and relationship issues. *** Hours: M-F 6:00am-3:00pm. Occasionally, I offer weekend appointments, however, on weekends I’m generally engaging in self-care, most likely out on a bicycle trail somewhere. I’m an early riser, and a true morning person, so I offer appointment times as early as 6am…or possibly earlier if needed. However, in the evening my brain is mush and I am all worded out- so I’m basically useless, therefore, my latest evening appt is 3:00pm. I am a Christian, and a professional counselor licensed in Texas with over 17 years of experience working as both a counselor and life/ academic coach. I have worked with clients with a wide range of concerns including anxiety, relationship issues, young adult issues, career challenges, OCD and ADHD. I do not currently treat PTSD, severe mental health diagnosis, substance abuse issues. In addition to counseling, I have also worked in higher education as an adjunct instructor and as an academic coach. My counseling style is warm and interactive, yet straightforward. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and short-term, solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I offer appointments M-F 6:00am -3:00pm Change can be difficult but if you are ready to take the first step, I will be happy to help and support you in that effort. I look forward to working with you!

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John Moyanah

Offering therapy in Texas
License: MA, LPC,QMHP
Relationship issuesFamily conflictsGriefAnger managementSelf esteem
4 years of experience

I am a Licensed Professional Counselor and Qualified Mental Health Professional in Texas and Licensed Mental Health Counselor in Washington State, with several years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, conflicts, multicultural concerns, immigration issues, grief and anger management. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I am a Board Certified Professional Christian Counselor. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, client centered therapy and solution focused therapy. Every individual/family is unique and I will strive to guide you towards ascertaining a suitable plan to meet your unique needs. It is my understanding that, seeking for help or guidance is not a weakness, it is a strength that is necessary and pivotal to the healing process. Whenever you are ready to take that step, I am here to support and guide you in finding a lasting solution. I look forward to working with you!

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Dr. Lila Stephenson

Offering therapy in Texas
License: PhD,MA,BSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
12 years of experience

Life offers countless growth opportunities and only the courageous leap to learn and improve. If you're reading this, you're likely one of those who are ready to embark on the journey to personal growth, and I'm excited to join you on this transformative path. Working with me guarantees a nonjudgmental experience that fosters positive change. I feel privileged to support individuals dealing with issues such as anxiety, depression, loss, and relationship challenges. I am incredibly honored to assist those seeking healing from trauma, childhood sexual abuse, and infidelity, helping them transform their pain into purpose, power, and healing. My holistic approach considers the psychological, physical, relational, and spiritual aspects of issues while also integrating practical cognitive-behavioral techniques to provide effective solutions for lasting change. You can expect a safe, supportive environment to acquire the skills needed for personal growth.

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Ashley Barkley

Offering therapy in Texas
License: LPC
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
13 years of experience

I entered the field of counseling and mental health in 2004 based on my love and interest in interacting with people. I felt drawn to a helping profession as I recognized how the course of my life had changed based on the positive influences of others in my life. I am from Oklahoma and graduated from the University of Oklahoma twice (Boomer Sooner!). In 2005, I graduated with my degree in Psychology and a minor in Philosophy. I completed my Master’s in Education with an emphasis in Community Counseling in 2009. I am a Licensed Professional Counselor with 13 years of experience. I began my career in the reunification of children and families who had been in the foster care system in Oklahoma. I am familiar with the court system and feel passionately about helping families learn to parent effectively together in challenging situations. In 2010, I became a school counselor. This provided me with a great understanding of schools and the struggles that children often face in a group setting. Teens are also one of my favorite populations to work with and I enjoy the unique balance between childhood and adulthood they bring. I have worked in many areas of the counseling field and have truly loved the different dynamics that they offer. I utilize a holistic approach, incorporating the physical, emotional, spiritual, and social well-being. My focus has been children, teens, and families but I enjoy working with a variety of people.

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Zaakia Bowens

Offering therapy in Texas
License: LPC-S
Stress, AnxietyIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience

Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing stress, anxiety and coping with life changes. Zaakia is respectful of each person’s journey and utilizes a strengths-based approach to therapy. She enjoys working with everyone, you will be treated with kindness, compassion and respect.

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Vicki Packheiser

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
35 years of experience

I am a licensed clinical social worker in Texas with 35+ years of professional clinical experience working successfully with individuals, couples, families, and groups. I have also been a professor at the University of Texas teaching clinical skills to graduate social work students. My experience has been with a broad range of client issues across the life span. I have additional training in creative intuitive painting and the expressive arts and enjoy supporting clients in expressing their creativity to support their healing and personal growth. I strongly believe in treating everyone with respect, sensitivity, and compassion. My clients have often commented on my “natural warmth and compassionate presence” and my “caring and accepting style”. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you are facing. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I look forward to supporting and empowering you on that journey.

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Jessica Aleman

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker based in South Texas with 10 years of professional work experience. My experience comes from working with kids, teens and young adults providing counseling and support in the educational setting. I also have experience providing mental health and behavioral counseling with a variety of presenting issues, including anxiety, depression, gender identity, family issues, and trauma. I have worked in a variety of settings, from community mental health, school based counseling (K-12 and higher education), and private practice settings. I believe that people are not defined by their experiences or what has happened to them in their past. Some of us just need some help to move forward in our lives past those experiences. I try my best to treat you and our therapeutic relationship with respect and understanding. My treatment style draws from different techniques including Solution Focused, Mindfulness, and Cognitive Behavioral Therapy. I also am a strong believer in engaging in the systems you are a part of to utilize the resources available to you. I am fairly laid back, and I am told I have a good sense of humor. I will meet you where you are and tailor my approach to treatment and create a plan on what will work best to work together and achieve your goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Clarissa Cantu

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Adrina Humphrey

Offering therapy in Texas
AddictionsTrauma and abuseGriefAnger managementDepression
6 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rubina Pina

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
3 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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